PORCINI DRIED MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About PORCINI DRIED MUSHROOM
PORCINI DRIED MUSHROOM is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
PORCINI MUSHROOM
Dietary Information
PORCINI DRIED MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PORCINI DRIED MUSHROOM include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PORCINI DRIED MUSHROOM gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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