POR KWAN, CRAB PASTE WITH BEAN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (38% DV).
About POR KWAN, CRAB PASTE WITH BEAN OIL
POR KWAN, CRAB PASTE WITH BEAN OIL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 6.7g of carbohydrates, and 40g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SOY BEAN OIL, CRAB MEAT (32%), GARLIC, WATER, SOY SAUCE POWDER (SOY BEAN, SALT), MONOSODIUM GLUTAMATE, SALT, PEPPER, PAPRIKA COLOR.
Dietary Information
Notable micronutrients in POR KWAN, CRAB PASTE WITH BEAN OIL include Sodium, Na (38% DV) , Calcium, Ca (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, POR KWAN, CRAB PASTE WITH BEAN OIL gets 11% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POR KWAN, CRAB PASTE WITH BEAN OIL
See how POR KWAN, CRAB PASTE WITH BEAN OIL compares to other foods in terms of nutrition:
- POR KWAN, CRAB PASTE WITH BEAN OIL vs SOUTHERN STYLE CHICKEN FRY MIX
- POR KWAN, CRAB PASTE WITH BEAN OIL vs STROGANOFF PASTA & CREAMY SAUCE MIX
- POR KWAN, CRAB PASTE WITH BEAN OIL vs TABLE SALT
- POR KWAN, CRAB PASTE WITH BEAN OIL vs IODIZED SALT
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.