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POPS

Ice Cream & Frozen Yogurt Lawson Records Branded
145 Calories
1.2g Protein
14.5g Carbs
8.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 13.3g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 5%
Carbs 14.5g 60%
Fat 8.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 78 MG 3%

About POPS

POPS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 14.5g of carbohydrates, and 8.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

FILTERED WATER, COCONUT CREAM, COCONUT WATER CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, COCONUT FLAKES, CHIA SEEDS, GUAR GUM.

Calorie Breakdown

At 145 calories per 100 grams, POPS gets 3% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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