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POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks KINGS Branded
367 Calories
10g Protein
73.3g Carbs
3.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.3mg 19%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 85%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.3 MG 19%
Potassium, K 237 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KING OF POP, HANDCRAFTED GOURMET POPCORN, SWEET ONION, SWEET ONION 464 3.6g 57.1g 25g BANANA WALNUT BITES 357 7.1g 21.4g 32.1g ALMOND COURAGE TRAIL SPROUTS 429 14.3g 28.6g 32.1g POPCORN, CREAMY BUTTER 429 10.7g 71.4g 12.5g CRISPY CLUSTERS, HONEY PEANUT 429 10.7g 60.7g 14.3g PURE ORGANIC, ORGANIC CRISPY CLUSTERS, SALTED CARAMEL, SALTED CARAMEL 393 10.7g 64.3g 10.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About POPPING CORN

POPPING CORN is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC YELLOW POPCORN

Dietary Information

POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, POPPING CORN gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPPING CORN

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