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POPPED WHOLE GRAIN CHIPS

Chips, Pretzels & Snacks POPCORNERS Branded
429 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 536mg 23%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SUMMER BLT FLAVORED POTATO CHIPS 536 7.1g 57.1g 35.7g CHILE MANGO POTATO CHIPS, MANGO 536 7.1g 57.1g 35.7g JERK CHICKEN POTATO CHIPS, JERK CHICKEN 536 7.1g 57.1g 32.1g ONION POTATO CHIPS, ONION 530 7.1g 53g 31.8g SPICED HONEY SWEET POTATO, SPICED HONEY 571 3.6g 60.7g 32.1g EVERYTHING BAGEL WITH CREAM CHEESE POTATO CHIPS, CREAM; CHEESE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About POPPED WHOLE GRAIN CHIPS

POPPED WHOLE GRAIN CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN SORGHUM, SUNFLOWER OIL, CHEDDAR CHEESE (WHEY, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, CHEESE [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT AND ENZYMES)], DISODIUM PHOSPHATE, NATURAL FLAVOR, PAPRIKA, TURMERIC, ANNATTO, LACTIC ACID AND CITRIC ACID).

Dietary Information

Notable micronutrients in POPPED WHOLE GRAIN CHIPS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POPPED WHOLE GRAIN CHIPS gets 10% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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