POPPED SORGHUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About POPPED SORGHUM
POPPED SORGHUM is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 85.7g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SORGHUM, SHARP WHILE CHEDDAR CHEESE POWDER [CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR*, EXTRA LIGHT OLIVE OIL, SEA SALT *CONTAINS LESS THAN 2% SILICON DIOXIDE AS AN ANTI CAKING AGENT AND LESS THAN 2% DISODIUM PHOSPHATE AS A PROCESSING AID.
Dietary Information
POPPED SORGHUM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPPED SORGHUM include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, POPPED SORGHUM gets 13% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPPED SORGHUM
See how POPPED SORGHUM compares to other foods in terms of nutrition:
- POPPED SORGHUM vs BURNT CARAMEL DARK CHOCOLATE ALMONDS
- POPPED SORGHUM vs DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT
- POPPED SORGHUM vs ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS, PECANS & CASHEWS, ALMOND PECAN CRUNCH
- POPPED SORGHUM vs MILK CHOCOLATE PEANUT CLUSTERS, MILK CHOCOLATE
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