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POPPED CORN CHIPS

Chips, Pretzels & Snacks POPCORNERS Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 411 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED POTATO CHIPS, LIGHTLY SALTED 536 3.6g 57.1g 35.7g SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 57.1g 32.1g SALT & VINEGAR STYLE POTATO CHIPS, SALT & VINEGAR STYLE 536 3.6g 57.1g 32.1g SWEET HEAT BBQ RIPPLE POTATO CHIPS, SWEET HEAT BBQ 536 3.6g 57.1g 32.1g PARMESAN GARLIC RIPPLE POTATO CHIPS, PARMESAN GARLIC 536 7.1g 57.1g 32.1g DILL PICKLE CRINKLE KETTLE POTATO CHIPS, DILL PICKLE 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About POPPED CORN CHIPS

POPPED CORN CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

YELLOW CORN, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, NATURAL CHEDDAR CHEESE FLAVOR (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, AND ENZYMES), CANOLA OIL, SALT, DISOLDIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), JALAPENO SPICE (PARSLEY FLAKES, DEXTROSE, JALAPENO PEPPER POWDER, ONION POWDER, GARLIC POWDER, SPICES AND NATURAL FLAVORS).

Dietary Information

Notable micronutrients in POPPED CORN CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, POPPED CORN CHIPS gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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