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POPCORN SHRIMP

Frozen Fish & Seafood Kitchens Of The Oceans, Inc. Branded
274 Calories
13.3g Protein
23.0g Carbs
13.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 425mg 18%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 27%
Carbs 23.0g 46%
Fat 13.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 425 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP 118 16.5g 0g 0.6g WILD-CAUGHT KEY WEST PINK SHRIMP 88 20.4g 0g 0.4g GULF WILD-CAUGHT WHITE SHRIMP 88 20.4g 0g 0.4g RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP 71 16.8g 0g 0.4g TILAPIA LOINS, TILAPIA 101 18.2g 0g 2.5g MILD SWEET FLAVOR WILD CAUGHT MAHI-MAHI FILLETS, MILD SWEET 88 18.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About POPCORN SHRIMP

POPCORN SHRIMP is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 23.0g of carbohydrates, and 13.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, BLEACHED WHEAT FLOUR, COCONUT, POWDERED SUGAR, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, YELLOW CORN FLOUR, DEXTROSE, SUGAR, EGG WHITES, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, SORBITOL, MONO & DIGLYCERIDES, TAPIOCA MALTODEXTRIN, NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN STARCH, MALTODEXTRIN, TORULA YEAST, ARTIFICIAL FLAVOR, YEAST EXTRACT, WHEY, SPICE EXTRACTIVE, XANTHAN GUM, SULPHITES, SUCRALOSE, TRIACETIN, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE), FRIED IN SOYBEAN OIL

Calorie Breakdown

At 274 calories per 100 grams, POPCORN SHRIMP gets 19% of its calories from protein, 34% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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