POPCORN, PARMESAN GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (34% DV).
About POPCORN, PARMESAN GARLIC
POPCORN, PARMESAN GARLIC is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, WHEY, SALT, SPICES, CREAM, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
POPCORN, PARMESAN GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, PARMESAN GARLIC include Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, PARMESAN GARLIC gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN, PARMESAN GARLIC
See how POPCORN, PARMESAN GARLIC compares to other foods in terms of nutrition:
- POPCORN, PARMESAN GARLIC vs DELUXE ROASTED SEA SALT WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS MIXED NUTS, DELUXE ROASTED SEA SALT
- POPCORN, PARMESAN GARLIC vs CREAMY MILK CHOCOLATE COVERED MACADAMIAS, MILK CHOCOLATE
- POPCORN, PARMESAN GARLIC vs WHITE CHEDDAR WHOLE GRAIN POPCORN, WHITE CHEDDAR
- POPCORN, PARMESAN GARLIC vs ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.