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POPCORN MINI CAKES

Popcorn, Peanuts, Seeds & Related Snacks SKINNY POP Branded
429 Calories
7.1g Protein
67.9g Carbs
16.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 14.3g 51%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.6mg 20%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 132 MG 3%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEGMANS, MILK CHOCOLATE JUMBO PRETZELS WITH SPRINKLES 482 7.1g 67.9g 21.4g WEGMANS, YOGURT COVERED PRETZELS, STRAWBERRY 475 5g 72.5g 20g NICE!, WHOLE NATURAL ALMONDS 600 20g 23.3g 50g WEGMANS, DARK CHOCOLATE RAISINS 425 5g 67.5g 20g WEGMANS, MILK CHOCOLATE JUMBO PRETZELS 500 7.1g 64.3g 23.8g NICE!, DIPPED PEANUT BUTTER 571 10.7g 53.6g 32.1g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About POPCORN MINI CAKES

POPCORN MINI CAKES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, SUGAR, NATURAL FLAVOR, SALT AND CARAMELIZED SUGAR

Dietary Information

POPCORN MINI CAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN MINI CAKES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POPCORN MINI CAKES gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN MINI CAKES

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