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POPCORN, INDIANA, FIT, POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Popcorn, Indiana LLC Branded
484 Calories
9.7g Protein
64.5g Carbs
22.6g Fat
12.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 806mg 35%
Total Carbohydrate 64.5g 23%
Dietary Fiber 12.9g 46%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 64.5g 67%
Fat 22.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 806 MG 35%

Nutrition Highlights

  • High in dietary fiber (12.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (35% DV).

About POPCORN, INDIANA, FIT, POPCORN, SEA SALT

POPCORN, INDIANA, FIT, POPCORN, SEA SALT is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 22.6g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER), SEA SALT.

Dietary Information

POPCORN, INDIANA, FIT, POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, INDIANA, FIT, POPCORN, SEA SALT include Sodium, Na (35% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, POPCORN, INDIANA, FIT, POPCORN, SEA SALT gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, INDIANA, FIT, POPCORN, SEA SALT

See how POPCORN, INDIANA, FIT, POPCORN, SEA SALT compares to other foods in terms of nutrition:

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