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POPCORN CHIK'N

Frozen Appetizers & Hors D'oeuvres Worthington Foods Inc. Branded
238 Calories
13.1g Protein
27.4g Carbs
9.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 27.4g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.9mg 11%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 26%
Carbs 27.4g 55%
Fat 9.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 488 MG 10%
Sodium, Na 452 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
STUFFED POTATO SKINS 222 6.9g 16.7g 13.9g CHUNG'S, SHRIMP EGG ROLL 194 6.5g 28.8g 5.9g MRS. T'S, MOZZARELLA, TOMATO & BASIL 158 4.6g 28.3g 3.0g TOFURKY, BBQ CHICK'N POCKET SANDWICHES 228 7.9g 39.4g 3.2g MOM MADE, BEEF & CHEESE MEATBALL BITES 176 16.5g 3.5g 10.6g MRS. KLEIN'S, NACHO SLICED JALAPENOS 18 0g 3.6g 0g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About POPCORN CHIK'N

POPCORN CHIK'N is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 27.4g of carbohydrates, and 9.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, WHEAT GLUTEN, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, POTATO STARCH, CORNSTARCH, SALT, SPICES, NATURAL FLAVORS, ONION POWDER, DEXTROSE, YEAST, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, GLUTAMIC ACID, GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM.

Dietary Information

Notable micronutrients in POPCORN CHIK'N include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, POPCORN CHIK'N gets 22% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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