POPCORN

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Good source of Sodium, Na (22% DV).

About POPCORN

POPCORN is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, ORGANIC CHEESE SEASONING (ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], SALT, LACTIC ACID, CITRIC ACID, LACTIC CULTURES), SEA SALT.

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, POPCORN gets 7% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

See how POPCORN compares to other foods in terms of nutrition:

• POPCORN vs ROASTED JUMBO CASHEWS WITH SEA SALT, ROASTED WITH SEA SALT
• POPCORN vs SEA SALT ROASTED DELUXE MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SEA SALT ROASTED
• POPCORN vs WHITE CHOCOLATY DIPPED PRETZEL RODS WITH GREEN DRIZZLE AND RED SPRINKLES, WHITE CHOCOLATY
• POPCORN vs MILK CHOCOLATE DIPPED PRETZEL RODS, MILK CHOCOLATE

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