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POP KERNELS, YELLOW GOURMET POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Marathon Ventures, Inc. Branded
400 Calories
13.3g Protein
73.3g Carbs
3.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 81%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET NUT ASSORTMENT 0 0g 0g 0g PECANS HALVES 0 0g 0g 0g CASHEW WHOLE RAW 0 0g 0g 0g HOT FLAVOR JAPANESE STYLE PEANUTS, HOT 503 11.8g 46.7g 33.3g BANANA SUNDAE MIX HONEY ROASTED PEANUTS, CHOCOLATE CANDY COVERED PEANUTS, VANILLA YOGURT COVERED PEANUTS, STRAWBERRY FLAVOR YOGURT COVERED PEANUTS, BANANA CHIPS, BANANA SUNDAE MIX 0 0g 0g 0g FRENCH BURNT PEANUTS CANDY, FRENCH BURNT PEANUTS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About POP KERNELS, YELLOW GOURMET POPPING CORN

POP KERNELS, YELLOW GOURMET POPPING CORN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPPING CORN.

Dietary Information

POP KERNELS, YELLOW GOURMET POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, POP KERNELS, YELLOW GOURMET POPPING CORN gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP KERNELS, YELLOW GOURMET POPPING CORN

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