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POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks POP Gourmet LLC Branded
500 Calories
6.7g Protein
56.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 317mg 14%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE RAISINS 471 2.9g 67.7g 20.6g JUMBO PRETZELS 455 6.1g 66.7g 21.2g SUNFLOWER NUTS 600 16.7g 30g 46.7g UNSALTED PEANUTS 607 21.4g 28.6g 10.7g SETTON FARMS, ORGANIC SHELLED WALNUTS 650 15g 17.5g 60g DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS 567 20g 30g 43.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN

POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOURMET POPCORN, BROWN SUGAR, SUNFLOWER OIL, BUTTER (CREAM MILK), NON GMO CORN SYRUP, NATURAL CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, COCONUT OIL, SOY LECITHIN, BAKING SODA.

Dietary Information

POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN

See how POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN compares to other foods in terms of nutrition:

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