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POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
393 Calories
7.1g Protein
53.6g Carbs
17.9g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.7mg 15%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 53.6g 68%
Fat 17.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Niacin 17.9 MG 112%
Pantothenic acid 8.9 MG 179%
Vitamin B-6 1.8 MG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.7 MG 15%
Potassium, K 275 MG 6%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Rich source of Niacin (112% of Daily Value per 100g).
  • Rich source of Pantothenic acid (179% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (105% of Daily Value per 100g).

About POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT

POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC YELLOW POPCORN, ORGANIC COCONUT OIL, HIMALAYAN PINK SALT, ORGANIC MALTODEXTRIN, GUM ARABIC, NATURAL BUTTER FLAVOR.

Dietary Information

POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT include Pantothenic acid (179% DV) , Niacin (112% DV) , Vitamin B-6 (105% DV) , Sodium, Na (26% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP CORN, BUTTER, COCONUT OIL & HIMALAYAN SALT

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