PONS, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PONS, EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil is a product of Med Food, Inc., providing a rich source of monounsaturated fats. With 867 calories per 100g, it consists primarily of fat (93.33g) and contains no protein or carbohydrates. As a vegetable and cooking oil, it can be incorporated into a balanced diet as a healthy fat source for cooking, salad dressings, or finishing dishes. Due to its high calorie and fat content, moderation is key. Olive oil contributes beneficial fatty acids, important for overall health, when used as part of a varied and balanced dietary pattern.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
PONS, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PONS, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PONS, EXTRA VIRGIN OLIVE OIL
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