POMEGRANATE RED BELL RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 280 MG | 22% | |
| Iron, Fe | 4 MG | 22% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (22% DV).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About POMEGRANATE RED BELL RUB
POMEGRANATE RED BELL RUB is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 61g of carbohydrates, and 2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER), DEMERARA SUGAR, SEA SALT, POMEGRANATE POWDER (CORN STARCH, MALTODEXTRIN, SOY LECITHIN), PAPRIKA, SPICES, CITRIC ACID, NATURAL FLAVOR, AND SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
POMEGRANATE RED BELL RUB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POMEGRANATE RED BELL RUB include Vitamin C, total ascorbic acid (94% DV) , Calcium, Ca (22% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, POMEGRANATE RED BELL RUB gets 7% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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