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POMEGRANATE FRESH ARILS, POMEGRANATE

Pre-Packaged Fruit & Vegetables Pom Wonderful, LLC Branded
88 Calories
1.8g Protein
17.7g Carbs
0.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.4g 16%
Total Sugars 12.4g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 17.7g 87%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ZUCCHINI & YELLOW SQUASH WITH MEDITERRANEAN SPICES 20 1.0g 4.1g 0g LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES 20 1.0g 4.1g 0g BRUSSELS SPROUTS 48 2.4g 7.1g 0.6g GREEN ONIONS 0 3.3g 6.7g 0g ASPARAGUS TIPS 20 2.2g 3.7g 0g ORANGES 45 0.7g 13.6g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About POMEGRANATE FRESH ARILS, POMEGRANATE

POMEGRANATE FRESH ARILS, POMEGRANATE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 17.7g of carbohydrates, and 0.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POMEGRANATE ARILS.

Dietary Information

POMEGRANATE FRESH ARILS, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, POMEGRANATE FRESH ARILS, POMEGRANATE gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POMEGRANATE FRESH ARILS, POMEGRANATE

See how POMEGRANATE FRESH ARILS, POMEGRANATE compares to other foods in terms of nutrition:

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