POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About POMEGRANATE
POMEGRANATE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.1g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, ALOE VERA GEL, SUGAR, CITRIC ACID, TRISODIUM CITRATE. CALCIUM LACTATE, GELLAN GUM, ASCORBIC ACID, CARMINE COLOR, B-CAROTENE, POMEGRANATE FLAVOR
Dietary Information
POMEGRANATE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, POMEGRANATE gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare POMEGRANATE
See how POMEGRANATE compares to other foods in terms of nutrition:
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- POMEGRANATE vs UNFILTERED APRICOT & APPLE JUICE, APRICOT & APPLE
- POMEGRANATE vs AVOCADO, COCONUT & GINGER AVO-KETO PLANT BASED SMOOTHIE WITH MUNG BEAN PROTEIN & LEMON, AVOCADO, COCONUT & GINGER
- POMEGRANATE vs WHITE GRAPE 100% JUICE FROM CONCENTRATE, WHITE GRAPE
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