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POLSKA KIELBASA

Sausages, Hotdogs & Brats Black Bear Enterprise, Inc. Branded
286 Calories
10.7g Protein
1.8g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 875mg 38%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.9mg 5%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 29%
Carbs 1.8g 5%
Fat 25g 66%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 147 MG 3%
Sodium, Na 875 MG 38%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
PREMIO, SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE 286 18.6g 1.4g 22.9g HOT ITALIAN SAUSAGE 341 20g 4.7g 25.9g CHEESE & GARLIC ITALIAN SAUSAGE 329 20g 1.4g 24.3g SWEET ITALIAN SAUSAGE 341 21.2g 3.5g 25.9g SWEET ITALIAN TURKEY SAUSAGE 217 21.7g 3.3g 13.3g MILD ITALIAN SAUSAGE, MILD ITALIAN 280 16g 1.3g 22.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (38% DV).

About POLSKA KIELBASA

POLSKA KIELBASA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 1.8g of carbohydrates, and 25g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK AND BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, MUSTARD POWDER, GARLIC PUREE, DEXTROSE, GARLIC POWDER, SPICES, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, ONION POWDER

Dietary Information

POLSKA KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLSKA KIELBASA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, POLSKA KIELBASA gets 15% of its calories from protein, 3% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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