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POLLOCK BURGERS, POLLOCK

Frozen Patties and Burgers High Liner Foods (USA) Incorporated Branded
173 Calories
12.2g Protein
16.3g Carbs
7.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 439mg 19%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.9mg 5%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 34%
Carbs 16.3g 46%
Fat 7.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 214 MG 5%
Sodium, Na 439 MG 19%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
CREOLE SEASONING SHRIMP BURGERS, CREOLE SHRIMP 159 19.5g 6.2g 8.9g 16 QUARTER POUND BEEF PATTIES 298 14.9g 5.3g 24.6g BEEF BURGERS 257 18.6g 0g 20.4g FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER 187 19.3g 21.3g 2.3g SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE, QUINOA AND CARROTS VEGGIE BURGER PATTIES, SUMMER HARVEST 175 3.5g 26.3g 7.0g WHITE MEAT CHICKEN PATTIES 224 13.2g 15.8g 13.2g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.

About POLLOCK BURGERS, POLLOCK

POLLOCK BURGERS, POLLOCK is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 16.3g of carbohydrates, and 7.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

INGREDIENTS: WILD ALASKA POLLOCK, RICE FLOUR, WATER, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA STARCH, EGG WHITES, CONTAINS 2% OR LESS OF: BLACK CHIA SEEDS, QUINOA FLOUR, SESAME OIL, FLAXSEEDS, NATURAL FLAVORS, HULLED HEMP SEEDS, SALT, SPICES, DEHYDRATED NORI, WHOLE WHITE QUINOA, COCONUT MILK, SODIUM CASEINATE (A MILK DERIVATIVE), SEA SALT, MALTODEXTRIN, DEHYDRATED ONION, WHOLE BLACK QUINOA, DEHYDRATED GARLIC, WHOLE RED QUINOA, SESAME SEEDS, SOY SAUCE (WHEAT, SOYBEANS, SALT), MUSTARD SEED.

Calorie Breakdown

At 173 calories per 100 grams, POLLOCK BURGERS, POLLOCK gets 28% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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