POLLOCK BURGERS vs BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
POLLOCK BURGERS wins in 6 out of 10 nutrient categories
POLLOCK BURGERS: 6
vs
BEEF BURGERS: 3
(1 ties)
Overview
| Nutrient | POLLOCK BURGERS | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 173 cal | 257 cal | |
| Protein | 12.2 g | 18.6 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 7.1 g | 20.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLLOCK BURGERS | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 439 MG | 53 MG |