POLISH SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (43% DV).
About POLISH SAUERKRAUT
POLISH SAUERKRAUT is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CABBAGE, WATER, DISTILLED VINEGAR, SALT, CARAWAY SEED, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80.
Dietary Information
POLISH SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in POLISH SAUERKRAUT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, POLISH SAUERKRAUT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare POLISH SAUERKRAUT
See how POLISH SAUERKRAUT compares to other foods in terms of nutrition:
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- POLISH SAUERKRAUT vs SALAD WITH TURKEY & BACON TURKEY BREAST, BACON BITS, EGG, CRISP ICEBERG & GREEN LEAF LETTUCE AND BLUE CHEESE DRESSING, SALAD WITH TURKEY & BACON
- POLISH SAUERKRAUT vs MINCED GARLIC IN WATER
- POLISH SAUERKRAUT vs JALAPEO PEPPER PASTE, JALAPEO
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