POLISH KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 754 MG | 33% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Sodium, Na (33% DV).
About POLISH KIELBASA
POLISH KIELBASA is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 3.5g of carbohydrates, and 21.1g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, BEEF, PLUM PUREE (PRUNE JUICE, DRIED PLUMS). CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, PAPRIKA, GARLIC, CELERY POWDER, DISTILLED VINEGAR.
Dietary Information
POLISH KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POLISH KIELBASA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, POLISH KIELBASA gets 24% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POLISH KIELBASA
See how POLISH KIELBASA compares to other foods in terms of nutrition:
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- POLISH KIELBASA vs CHICKEN SAUSAGE WITH MESQUITE SMOKE
- POLISH KIELBASA vs MEIJER, PORK SMOKED SAUSAGE, JALAPENO AND CHEDDAR, JALAPENO AND CHEDDAR
- POLISH KIELBASA vs MEIJER, PORK SMOKED SAUSAGE, PORTABELLA AND ASIAGO, PORTABELLA AND ASIAGO
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