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POLISH KIELBASA

Sausages, Hotdogs & Brats Johnsonville Sausage, L.L.C. Branded
304 Calories
12.5g Protein
3.6g Carbs
26.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 29%
Carbs 3.6g 8%
Fat 26.8g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 964 MG 42%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
SMOKED PORK SAUSAGE, JALAPENO 137 9.5g 9.5g 9.5g GRASS-FED WAGYU BEEF UNCURED HOT DOG 306 17.7g 1.2g 27.1g REGULAR PORK SAUSAGE PATTIES, REGULAR 423 19.2g 0g 38.5g JUMBO PREMIUM BEEF FRANKS, JUMBO 321 10.7g 3.6g 30.4g POLISH SAUSAGE, POLISH 214 14.3g 0g 17.9g FULLY COOKED SAUSAGE LINKS 375 18.8g 3.1g 32.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (42% DV).

About POLISH KIELBASA

POLISH KIELBASA is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 26.8g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SALT, DEXTROSE, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORS (MALTODEXTRIN), PAPRIKA, DEHYDRATED GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF COLLAGEN CASING.

Dietary Information

POLISH KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLISH KIELBASA include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, POLISH KIELBASA gets 16% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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