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POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER

Canned Tuna Star Markets Co. Branded
107 Calories
25g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 89 MG 4%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 82 18.8g 0g 0.6g SOLID WHITE ALBACORE TUNA 0 0g 0g 0g CHUNK LIGHT TUNA 107 23.2g 0g 0.9g CALDERETA 89 7.1g 8.9g 3.6g AFRITADA TUNA IN TOMATO SAUCE WITH VEGETABLES 125 8.9g 8.9g 5.4g ADOBO TUNA IN SOY SAUCE AND VINEGAR 107 8.9g 7.1g 5.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER

POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER.

Dietary Information

POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER

See how POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:

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