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POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER

Canned Tuna Meijer, Inc. Branded
100 Calories
24.4g Protein
0g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 167mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.4g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.4g 96%
Carbs 0g 0%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 80 17.7g 0g 0.4g WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER 113 25.8g 4.8g 0.8g CHUNK WHITE ALBACORE TUNA IN WATER 89 19.6g 0g 0.9g SOLID YELLOW FIN 106 24.8g 0g 0.4g SOLID WHITE FANCY ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).

About POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER

POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.4g of protein, 0g of carbohydrates, and 1.1g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, WATER.

Dietary Information

POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER gets 98% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER

See how POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER compares to other foods in terms of nutrition:

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