POLE AND LINE CAUGHT SKIPJACK TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About POLE AND LINE CAUGHT SKIPJACK TUNA
POLE AND LINE CAUGHT SKIPJACK TUNA is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, SEA SALT.
Dietary Information
POLE AND LINE CAUGHT SKIPJACK TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, POLE AND LINE CAUGHT SKIPJACK TUNA gets 95% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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