POKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 23,571 MG | 1025% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (1025% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About POKE MIX
POKE MIX is a very low-calorie food with 0 calories per 100-gram serving. This food belongs to the Herbs & Spices category.
Ingredients
HAWAIIAN SALT, OGO (SEAWEED), CHILI PEPPER.
Dietary Information
Notable micronutrients in POKE MIX include Sodium, Na (1025% DV) , Iron, Fe (71% DV) , Calcium, Ca (55% DV) , and Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare POKE MIX
See how POKE MIX compares to other foods in terms of nutrition:
- POKE MIX vs CINNAMON STICKS
- POKE MIX vs CHILI PEPPERS CRUSHED
- POKE MIX vs CUMIN GROUND
- POKE MIX vs PARSLEY FLAKES
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