Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POKE BOWL

Sushi ASIANA CUISINE ENTERPRISES Branded
170 Calories
8g Protein
29g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 21%
Carbs 29g 74%
Fat 2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 70 MG 1%
Sodium, Na 410 MG 18%

Related Foods in Sushi

Food Calories Protein Carbs Fat
INSANITY ROLL WR 188 7.0g 28.6g 5.6g MAI SEOUL FIRE TUNA BURRITO WR 170 6.7g 28.9g 3.0g ALABAMA ROLL WR 162 3.7g 25.9g 5.7g SPICY CALIFORNIA ROLL WR 160 3.8g 30.4g 3.4g VERY VEGGIE PLATTER LG BR 139 2.3g 23.6g 4.3g SPICY TUNA AVOCADO ROLL QBR, SPICY TUNA AVOCADO 138 5.7g 22.0g 3.3g

Nutrition Highlights

  • Very low in fat (2g per 100g).

About POKE BOWL

POKE BOWL is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 29g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

RICE, TUNA, SALMON, AVOCADO, GREEN ONIONS, ROMAINE LETTUCE, CUCUMBER, CARROT, SESAME OIL (OIL AND SESAME SEED), SPICY SAUCE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, SALT, MUSTARD BRAN, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CHILI, VINEGAR, GARLIC, SUGAR, POTASSIUM SORBATE & SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM, SESAME SEED OIL), PONZU SAUCE(SOY SAUCE(WATER, WHEAT, SOYBEANS, ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SUCCINIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE:LESS THAN 1/10 OF 1% AS A PRESERVATIVE)

Dietary Information

POKE BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, POKE BOWL gets 19% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POKE BOWL

See how POKE BOWL compares to other foods in terms of nutrition:

More in Sushi

Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.

Ask AI about POKE BOWL
Hi! Ask me anything about POKE BOWL — nutrition, recipes, health benefits, or meal ideas.