POCKET PITA BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About POCKET PITA BREADS
POCKET PITA BREADS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 52.9g of carbohydrates, and 1.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, YEAST AND SALT.
Dietary Information
POCKET PITA BREADS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, POCKET PITA BREADS gets 15% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POCKET PITA BREADS
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