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POCKET PITA BREAD

Breads & Buns Meijer, Inc. Branded
235 Calories
8.8g Protein
50g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.9mg 16%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 50g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 176 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEASONED CROUTONS, SEASONED 429 14.3g 57.1g 14.3g CIABATTA CROUTONS BUTTER & SEA SALT 429 14.3g 71.4g 14.3g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 500 0g 57.1g 21.4g CROUTONS GARLIC & BUTTER 500 0g 57.1g 21.4g WHOLE RYE BREAD WITH WHOLE RYE KERNELS, WHOLE RYE BREAD 167 4.2g 36.1g 1.4g MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN 263 10.5g 43.9g 7.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About POCKET PITA BREAD

POCKET PITA BREAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

POCKET PITA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POCKET PITA BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, POCKET PITA BREAD gets 15% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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