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PLUS PROTEIN & FIBER SHAKES

Energy, Protein & Muscle Recovery Drinks Atkins Nutritionals, Inc. Branded
55 Calories
9.2g Protein
2.5g Carbs
1.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 2.5g 1%
Dietary Fiber 2.2g 8%
Total Sugars 0.3g
Protein 9.2g 18%
Vitamin D 12mcg 60%
Calcium 215mg 17%
Iron 0mg 0%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 70%
Carbs 2.5g 19%
Fat 1.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 43 UG 11%
Vitamin B-12 0.4 UG 15%
Vitamin K (phylloquinone) 4.9 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 215 MG 17%
Iron, Fe 0 MG 0%
Magnesium, Mg 37 MG 9%
Phosphorus, P 154 MG 12%
Potassium, K 49 MG 1%
Sodium, Na 62 MG 3%
Zinc, Zn 0.9 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About PLUS PROTEIN & FIBER SHAKES

PLUS PROTEIN & FIBER SHAKES is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 2.5g of carbohydrates, and 1.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN & MINERAL BLEND, SALT, NATURAL & ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, GELLAN GUM, SUCRALOSE, SUNFLOWER LECITHIN. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

Dietary Information

PLUS PROTEIN & FIBER SHAKES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, PLUS PROTEIN & FIBER SHAKES gets 67% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLUS PROTEIN & FIBER SHAKES

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