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CARB CONTROL

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
30 Calories
5.2g Protein
0.9g Carbs
0.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 76%
Carbs 0.9g 13%
Fat 0.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.2 MG 9%
Folate, total 82 UG 21%
Vitamin B-12 0.9 UG 38%
Vitamin K (phylloquinone) 3.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 24 MG 6%
Phosphorus, P 45 MG 4%
Potassium, K 124 MG 3%
Sodium, Na 130 MG 6%
Zinc, Zn 1.6 MG 14%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Pantothenic acid (24% DV).
  • Good source of Folate, total (21% DV).
  • Good source of Vitamin B-12 (38% DV).

About CARB CONTROL

CARB CONTROL is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.2g of protein, 0.9g of carbohydrates, and 0.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE; LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SODIUM ASCORBATE, SODIUM CHLORIDE, CALCIUM CARBONATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, LIQUID SUCRALOSE, SOY LECITHIN, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM AND GELLAN GUM.

Dietary Information

CARB CONTROL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CARB CONTROL include Vitamin B-12 (38% DV) , Pantothenic acid (24% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, CARB CONTROL gets 69% of its calories from protein, 12% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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