PLUM TOTS BARS TOTS SNACKS PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 71 MG | 17% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 368 MG | 16% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About PLUM TOTS BARS TOTS SNACKS PEANUT BUTTER
PLUM TOTS BARS TOTS SNACKS PEANUT BUTTER is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, ORGANIC PEANUT BUTTER, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE INVERT SYRUP, ORGANIC CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC GROUND CHIA SEEDS, ORGANIC MOLASSES, ORGANIC POWDERED SUGAR, ORGANIC TAPIOCA STARCH, GLYCERIN, ORGANIC PALM SHORTENING, BAKING POWDER, SEA SALT, ORGANIC GROUND CINNAMON, ORGANIC SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (FOR FRESHNESS). CONTAINS: PEANUT, WHEAT
Dietary Information
PLUM TOTS BARS TOTS SNACKS PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLUM TOTS BARS TOTS SNACKS PEANUT BUTTER include Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, PLUM TOTS BARS TOTS SNACKS PEANUT BUTTER gets 9% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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