PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 74 MG | 18% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 368 MG | 16% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER
PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, ORGANIC ALMOND BUTTER, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE INVERT SYRUP, ORGANIC CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC GROUND CHIA SEEDS, ORGANIC MOLASSES, ORGANIC POWDERED SUGAR, ORGANIC TAPIOCA STARCH, GLYCERIN, ORGANIC PALM SHORTENING, BAKING POWDER, SEA SALT, ORGANIC GROUND CINNAMON, ORGANIC SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (FOR FRESHNESS). CONTAINS TREE NUTS, WHEAT
Dietary Information
PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER include Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER gets 9% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER
See how PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER compares to other foods in terms of nutrition:
- PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER vs Cascadian Farm Organic Multi Grain Squares Breakfast Cereal
- PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER vs Cascadian Farm Organic Vanilla Chip Chewy Granola Bar
- PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER vs Bear Naked Cereal Peanut Butter 12oz
- PLUM TOTS BARS TOTS SNACKS ALMOND BUTTER vs Kellogg's Special K Cereal Raspberry Almond 12.6oz
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.