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Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bars/5-Ct Box

Processed Cereal Products Sun-Maid Growers Branded
414 Calories
3.5g Protein
76g Carbs
12g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 76g 28%
Dietary Fiber 3.5g 13%
Total Sugars 38g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 10%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 76g 83%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 10%
Potassium, K 203 MG 4%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bars/5-Ct Box

Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bars/5-Ct Box is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 76g of carbohydrates, and 12g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Crust: Organic Whole Grain Blend (Organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract. Filling: Organic Cane Syrup, Organic Dried Cane Sugar, Organic Apple Powder, Organic Rice Starch, Organic Kale Puree, Organic Apples, Organic Glycerin, Organic Apple Juice Concentrate, Organic Natural Flavor, Pectin, Water, Citric Acid.

Calorie Breakdown

At 414 calories per 100 grams, Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bars/5-Ct Box gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bars/5-Ct Box

See how Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bars/5-Ct Box compares to other foods in terms of nutrition:

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