PLM SPUFF STRW RSP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 3.6 MG | 280% | |
| Niacin | 22.9 MG | 143% | |
| Vitamin B-6 | 2.3 MG | 134% | |
| Vitamin B-12 | 3.4 UG | 143% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,143 MG | 165% | |
| Iron, Fe | 25.7 MG | 143% | |
| Phosphorus, P | 1,429 MG | 114% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 32.1 MG | 292% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (165% of Daily Value per 100g).
- Rich source of Iron, Fe (143% of Daily Value per 100g).
- Rich source of Phosphorus, P (114% of Daily Value per 100g).
- Rich source of Zinc, Zn (292% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PLM SPUFF STRW RSP
PLM SPUFF STRW RSP is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Processed Cereal Products category.
Ingredients
Organic Rice Flour, Organic Whole Grain Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Strawberry Powder, Natural Strawberry Flavor, Tri- and Dicalcium Phosphate, Organic Beet Juice Powder, Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, DL-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
Dietary Information
PLM SPUFF STRW RSP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLM SPUFF STRW RSP include Zinc, Zn (292% DV) , Riboflavin (280% DV) , Calcium, Ca (165% DV) , Iron, Fe (143% DV) , and Niacin (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PLM SPUFF STRW RSP gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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