PLENTIFUL GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.0g per 100g).
About PLENTIFUL GREEK YOGURT
PLENTIFUL GREEK YOGURT is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 13.6g of carbohydrates, and 1.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, PEACHES, WHOLE GRAIN OATS, FLAX SEED, CORN STARCH, PUMPKIN SEEDS, CITRIC ACID, ANNATTO EXTRACT [FOR COLOR], VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
PLENTIFUL GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, PLENTIFUL GREEK YOGURT gets 34% of its calories from protein, 60% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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