PLENTIFUL GREEK LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.3g per 100g).
About PLENTIFUL GREEK LOW FAT YOGURT
PLENTIFUL GREEK LOW FAT YOGURT is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 13.6g of carbohydrates, and 1.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLEND (WATER, SUGAR, WHOLE GRAIN OATS, DRIED COCONUT, FLAX SEED, PUMPKIN SEEDS, MODIFIED CORN STARCH, CITRIC ACID, VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
PLENTIFUL GREEK LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, PLENTIFUL GREEK LOW FAT YOGURT gets 32% of its calories from protein, 56% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLENTIFUL GREEK LOW FAT YOGURT
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