PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (39% DV).
About PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX
PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CORN, VEGETABLE OIL (SOYBEAN, PEANUT, CORN AND CANOLA OIL), YELLOW CORN MASA FLOUR, UNBLEACHED WHEAT FLOUR, SESAME SEEDS, BULGUR WHEAT, CONTAINS 2% OR LESS OF SALT, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, MALTODEXTRIN, SPICES, DRIED ONION, CORN FLOUR, VEGETABLE COLOR (TURMERIC EXTRACT, BEET POWDER, OLEORESIN PAPRIKA EXTRACT), DRIED GARLIC, POTATO FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED TOMATO, TORULA YEAST, DRIED GREEN BELL PEPPERS, POTATO MALTODEXTRIN, DRIED CORN SYRUP, COCOA PROCESSED WITH ALKALI, SUGAR, SODIUM DIACETATE (FOR TARTNESS), NATURAL AND ARTIFICIAL FLAVOR, SPICE EXTRACTIVES, MODIFIED CORNSTARCH, MALIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE (CONTROLS ACIDITY), CITRIC ACID, MALTED BARLEY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), DRIED MUSTARD, VINEGAR POWDER, ARTIFICIAL COLOR (RED 40 LAKE).
Dietary Information
PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX
See how PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX compares to other foods in terms of nutrition:
- PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX vs SALTED CARAMEL PEANUTS, SALTED CARAMEL
- PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX vs FROSTED PRETZELS, FROSTED
- PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX vs SEA SALT ROASTED WHOLE ALMONDS
- PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX vs ELECTRO ALMOND SEA SALT SNACK CLUSTERS, ELECTRO ALMOND SEA SALT
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