Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
536 Calories
17.9g Protein
39.3g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 39.3g 41%
Fat 39.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX

PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CORN, VEGETABLE OIL (SOYBEAN, PEANUT, CORN AND CANOLA OIL), YELLOW CORN MASA FLOUR, UNBLEACHED WHEAT FLOUR, SESAME SEEDS, BULGUR WHEAT, CONTAINS 2% OR LESS OF SALT, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, MALTODEXTRIN, SPICES, DRIED ONION, CORN FLOUR, VEGETABLE COLOR (TURMERIC EXTRACT, BEET POWDER, OLEORESIN PAPRIKA EXTRACT), DRIED GARLIC, POTATO FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED TOMATO, TORULA YEAST, DRIED GREEN BELL PEPPERS, POTATO MALTODEXTRIN, DRIED CORN SYRUP, COCOA PROCESSED WITH ALKALI, SUGAR, SODIUM DIACETATE (FOR TARTNESS), NATURAL AND ARTIFICIAL FLAVOR, SPICE EXTRACTIVES, MODIFIED CORNSTARCH, MALIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE (CONTROLS ACIDITY), CITRIC ACID, MALTED BARLEY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), DRIED MUSTARD, VINEGAR POWDER, ARTIFICIAL COLOR (RED 40 LAKE).

Dietary Information

PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX

See how PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX
Hi! Ask me anything about PLANTERS, SPICY NUTS & CAJUN STICKS TRIAL MIX — nutrition, recipes, health benefits, or meal ideas.