PLANTAINS SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About PLANTAINS SALSA
PLANTAINS SALSA is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAINS (PLANTAINS, PALM OIL, SALT), SEASONING (SALT, TOMATO POWDER, SUGAR, ONION & GARLIC POWDERS, DEXTROSE, PAPRIKA, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, SOY OIL, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE).
Dietary Information
PLANTAINS SALSA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTAINS SALSA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PLANTAINS SALSA gets 2% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAINS SALSA
See how PLANTAINS SALSA compares to other foods in terms of nutrition:
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