PLANTAIN STRIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 1,494 MG | 32% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
About PLANTAIN STRIPS
PLANTAIN STRIPS is a high-calorie food with 557 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAIN, PALM OIL AND SEA SALT.
Dietary Information
Notable micronutrients in PLANTAIN STRIPS include Iron, Fe (83% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 557 calories per 100 grams, PLANTAIN STRIPS gets 3% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN STRIPS
See how PLANTAIN STRIPS compares to other foods in terms of nutrition:
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- PLANTAIN STRIPS vs AUTHENTIC CORN TORTILLA CHIPS
- PLANTAIN STRIPS vs CHILI PEPPER & LIME FLAVORED CHICHARRONES SPICY PUFFED WHEAT SNACK, CHILI PEPPER & LIME
- PLANTAIN STRIPS vs THE ORIGINAL POTATO CRISPS, ORIGINAL
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