PLANTAIN STRIPS vs AUTHENTIC CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN STRIPS: 4
vs
AUTHENTIC CORN TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | PLANTAIN STRIPS | AUTHENTIC CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 557 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN STRIPS | AUTHENTIC CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN STRIPS | AUTHENTIC CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 214 MG | |
| Iron, Fe | 15 MG | 1.3 MG | |
| Potassium, K | 1,494 MG | 0 MG | |
| Sodium, Na | 193 MG | 857 MG |