PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
About PLANTAIN CHIPS
PLANTAIN CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. This food belongs to the Other Snacks category.
Ingredients
GREEN PLANTAINS, PALM OIL, SALT.
Calorie Breakdown
At 500 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN CHIPS
See how PLANTAIN CHIPS compares to other foods in terms of nutrition:
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