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PLANT PROTEIN SALADS

Deli Salads Cedarlane Natural Foods, Inc. Branded
157 Calories
11.6g Protein
3.3g Carbs
11.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 44%
Carbs 3.3g 13%
Fat 11.6g 43%

Minerals

Nutrient Amount % DV
Sodium, Na 438 MG 19%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, CHICKEN SALAD 220 21g 1g 17g WHOLE FOODS MARKET, BUCK'S TUNA SALAD 220 16g 1g 17g WHOLE FOODS MARKET, TUNA, CRANBERRY 250 14g 7g 19g WHOLE FOODS MARKET, CLASSIC DELI, PASTA SALAD 193 3.6g 17.1g 13.6g WHOLE FOODS MARKET, CORN SALAD, HOT & SWEET 100 3g 10g 6g WHOLE FOODS MARKET, PICNIC COLESLAW 110 1g 6g 10g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About PLANT PROTEIN SALADS

PLANT PROTEIN SALADS is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 3.3g of carbohydrates, and 11.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), CELERY, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE, ORGANIC RELISH (ORGANIC CUCUMBERS, ORGANIC CANE SUGAR, ORGANIC VINEGAR, WATER, SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, ORGANIC DEHYDRATED BELL PEPPERS, XANTHAN GUM, ORGANIC SPICE {CONTAINS CELERY}, NATURAL FLAVOR {CONTAINS CELERY}, ORGANIC GUM ARABIC, ORGANIC TURMERIC EXTRACT {COLOR}), SPICES, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, GREEN ONIONS, GARLIC POWDER, CORNSTARCH, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION NOT SYNTHETIC OR ANIMAL SOURCE}).

Dietary Information

PLANT PROTEIN SALADS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 157 calories per 100 grams, PLANT PROTEIN SALADS gets 29% of its calories from protein, 8% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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