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PLANT-BASED SMART MEATBALLS

Other Meats Greenleaf Foods, SPC Branded
197 Calories
18.4g Protein
13.2g Carbs
7.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 684mg 30%
Total Carbohydrate 13.2g 5%
Dietary Fiber 5.3g 19%
Total Sugars 1.3g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 4.0mg 22%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 47%
Carbs 13.2g 33%
Fat 7.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 4.0 MG 22%
Potassium, K 750 MG 16%
Sodium, Na 684 MG 30%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 304 17.0g 0g 26.8g GROUND BEEF ROUND 205 19.6g 0g 14.3g STEAK BURGER PATTIES 205 19.2g 0g 13.9g ORGANIC GROUND BEEF 152 21.4g 0g 0g GROUND BEEF SIRLOIN 170 19.6g 0g 9.8g VERMONT MAPLE PREMIUM SAUSAGE, VERMONT MAPLE 324 17.7g 2.9g 23.5g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About PLANT-BASED SMART MEATBALLS

PLANT-BASED SMART MEATBALLS is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 13.2g of carbohydrates, and 7.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN ISOLATE, DRIED ONIONS, TAPIOCA STARCH, METHYLCELLULOSE (FROM PLANT FIBER), SPICES, CONTAINS 1% OR LESS OF SALT, APPLE FIBER (COLOR), VINEGAR, DRIED GARLIC, YEAST EXTRACT, CITRUS FIBER, DRIED BELL PEPPERS, LACTIC ACID, PAPRIKA (COLOR), RED RICE FLOUR (COLOR), BEET POWDER (COLOR), NATURAL FLAVOR.

Dietary Information

PLANT-BASED SMART MEATBALLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED SMART MEATBALLS include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, PLANT-BASED SMART MEATBALLS gets 37% of its calories from protein, 27% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED SMART MEATBALLS

See how PLANT-BASED SMART MEATBALLS compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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