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PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS

Pasta by Shape & Type Quinoa Corporation Branded
382 Calories
21.8g Protein
60g Carbs
5.5g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 7.3g 26%
Total Sugars 7.3g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.6mg 20%
Potassium 585mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 25%
Carbs 60g 69%
Fat 5.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 585 MG 12%
Sodium, Na 127 MG 6%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
WHOLE WHEAT SPAGHETTI 375 12.5g 73.2g 2.7g SWEET POTATO GLASS NOODLE 360 0g 88g 0g COUSCOUS ORGANIC 357 11.9g 78.6g 1.6g COUSCOUS 350 12.5g 75g 0g CLASSIC CHEESE RAVIOLI 262 10.7g 32.0g 10.7g RAVIOLI ROMA TOMATOES, CHOPPED BASIL & FRESH MOZZARELLA PEARLS IN THIN PASTA 220 11g 29g 7g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS

PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 60g of carbohydrates, and 5.5g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEA FLOUR, BROWN RICE FLOUR, PEA PROTEIN

Dietary Information

PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANT-BASED PROTEIN PASTA, CHICKPEA ELBOWS

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