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PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED

Cheese Tone It Up INC Branded
345 Calories
51.7g Protein
31.0g Carbs
8.6g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 31.0g 11%
Dietary Fiber 13.8g 49%
Total Sugars 0g
Protein 51.7g 103%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 51.7g 57%
Carbs 31.0g 34%
Fat 8.6g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 6.9 MG 38%
Sodium, Na 759 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g REDUCED FAT MOZZARELLA STRING CHEESE, MOZZARELLA 250 28.6g 3.6g 14.3g REDUCED FAT MOZZARELLA CHEESE 214 32.1g 3.6g 8.9g

Nutrition Highlights

  • Excellent source of protein with 51.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (33% DV).

About PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED

PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is protein, providing 51.7g of protein, 31.0g of carbohydrates, and 8.6g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [GLUTEN-FREE OATS, WATER]), CHICORY ROOT FIBER, NATURAL FLAVORS, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), GUAR GUM, SEA SALT.

Dietary Information

PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED include Iron, Fe (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED gets 60% of its calories from protein, 36% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED

See how PLANT-BASED PROTEIN 15 G DRINK MIX, VANILLA UNSWEETENED, VANILLA UNSWEETENED compares to other foods in terms of nutrition:

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